Walking alongside you with care, presence and deep listening.
Welcome
I am Ali
Over the years, through my work as a Midwife for the past 15 years and my own experiences of pregnancy, birth and motherhood, I began to recognise the profound importance of feeling supported, listened to and truly held. I saw how the body carries not only physical changes, but emotional and energetic experiences that often go unseen.
This understanding led me to train in Biodynamic Craniosacral Therapy - a gentle, deeply respectful practice that honours the body’s innate intelligence and capacity to heal. It has become an integral part of how I support others through life’s transitions, particularly during pregnancy, birth and the postnatal period.
I offer a calm, grounded space where you can slow down, reconnect and listen to your body in a different way. My intention is to support you in finding ease, balance and a deeper sense of connection within yourself.
What can I expect?
with Bio-dynamic CST?
Biodynamic craniosacral therapy with Ali is a one hour session where after a short chat you are invited up onto the therapy table. I will cover you with a blanket if that feels right for you for comfort. I use a gentle, light hold. I usually come into contact at feet/ankle area and work up the body as I feel the need. Some hold may be knees, sacrum, lower back, belly, shoulders etc. I usually finish the session with a few head holds.
I work with the body to help calm the central nervous system, the connective tissue and the tension in muscles, ligaments. Helping to bring wellness and ease. Bio-dynamic Cranial Sacral Therapy is a clothes on therapy.
Experiencing one session will help with relaxation, but ongoing sessions are more effective.
Through Biodynamic Craniosacral Therapy, I work with your body to ease held patterns, settle the nervous system, and support deep, restorative healing.
How I can help you
PREGNANCY
Nurturing support through pregnancy to ease discomfort, regulate the nervous system and prepare body and mind for birth.
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MOTHER & BABY
Supporting postnatal recovery and your baby’s wellbeing, helping with sleep and settling, feeding, bonding and early development through gentle touch.
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SELF CARE
Gentle Biodynamic Craniosacral Therapy supporting relaxation, nervous system balance and your body’s natural healing process.
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Ready to rest, release and reconnect with your body?
Book your session now and begin your journey back to comfort and wellbeing.